Yoga und Fitness at the Werdenfelserei
Relaxing and doing nothing it easy feels good.
Moving your body does too.
At the Werdenfelserei, there’s space for both: deep relaxation and healthy movement. Because sometimes, the loveliest kind of balance happens somewhere in between — between letting go and getting started, between the spa and the yoga mat, between mountain views and that happy-afterwards feeling.
Our activity programme brings together yoga, fitness, breathwork and recovery for an escape that doesn’t just help you unwind, but gets you moving too. For everyone who wants to switch off, breathe deeply and feel a little more like themselves again while on holiday in Garmisch-Partenkirchen.
Resonance in the mountains
When the body starts moving, the mind often becomes wonderfully quiet.
Between the Zugspitze, the Wetterstein mountains and those lovely spa moments, there’s space for activity that doesn’t feel like something you have to do. More like something you get to do. Like fresh energy in the morning, flowing movements on the mat, strength in the body and quiet in the mind.
Sometimes it gets dynamic. Sometimes wonderfully gentle. Sometimes you feel every muscle, sometimes mostly your breath. Our classes are made for different needs — from powerful workouts to deep relaxation. And always with the same idea: it doesn’t have to look perfect. It just has to feel good.
For us, movement is not another item on the to-do list. It’s a beautiful way back to yourself.
Included for hotel guests
Yoga, fitness and movement that simply come with the stay.
Our free activity programme is included for hotel guests and changes depending on the season, our trainers and the weekly rhythm. You can look forward to classes that bring together strength, flexibility, balance and relaxation — sometimes sporty, sometimes calm, sometimes somewhere in between.
Please note:
You’ll receive the current times and registration deadlines directly on site at the spa reception.
Yoga & gentle movement
Vinyasa yoga, yin yoga, back yoga and yogilates.
Fitness & strength
TRX training, Early Bird, aqua fitness and functional workouts.
Recovery & mobility
Stretch & Relax, fascia training and gentle mobilisation.
Yoga at the Werdenfelserei is more than stretching and meditating. It’s breath, movement, strength, calm — and sometimes a tiny little shine of sweat on your forehead. Depending on the class, it can be dynamic, strengthening, gentle or deeply relaxing.
In Vinyasa yoga, breath and movement flow together. Yin yoga invites you to let go. Back yoga strengthens and mobilises exactly where everyday life often has a little too much to say. And Yogilates combines yoga with Pilates elements for a workout that beautifully brings together strength and body awareness.
All yoga classes are suitable for different levels — from “I’ll start nice and gently” to “roll out the mat, let’s go”.
Additional bookable classes
For everyone who wants to breathe just a little deeper…
Alongside our included activity programme, we offer special “Extra Escapes” that can be booked separately. These sessions give you even more space for breath, recovery, inner balance and mindful relaxation.
Perfect for anyone who wants to let go of stress, recharge their energy or gently tell their nervous system: you can calm down now.
Personal Training
With personal training or personal yoga, the session is tailored entirely to your wishes, goals and needs. Whether you’re looking for more strength, more mobility, better posture, relaxation or a gentle way back into movement — this is training that’s anything but off the shelf.
Price on request
Breathwork – deep relaxation & recovery
Gentle breathing techniques help you calm down, let go of stress and gather new energy. A soothing session for everyone who wants to switch off, breathe deeply and recover.
49 EUR per person
Breathwork Experience – activation & deep relaxation
A combination of movement, activating breathwork and deep relaxation. For more energy, inner clarity and an all-round good feeling.
49 EUR per person
Jin Shin Jyutsu
Gentle touch and mindful relaxation help release tension and bring new balance to body and mind. Calm, soothing and completely free from pressure to perform.
35 EUR per person
Please note:
The Extra Escapes are subject to a fee and can only be booked with early reservation by 6:00 pm on the previous day.
Fitness room & training at the hotel
Small, stylish and without the whole gym-machine circus.
Our fitness room is deliberately pared back — and that’s exactly what makes it pretty great. Here, you train with your own body weight, TRX straps, fascia rollers and our EISENHORN strength station. No treadmill open-plan office. No car park of exercise bikes. Just a small, beautifully simple space for strength, posture, mobility and that good-body-feeling. Ideal for everyone who wants to keep moving on holiday — freely, easily and without the big fitness fuss.
Your own training can be complemented by active classes such as TRX, aqua fitness or Early Bird. For everyone who likes to get moving before the day really gets going. Or before the cappuccino wins.
Good to know
Is there yoga at the Werdenfelserei while on holiday?
Yes. As part of its activity programme, the Werdenfelserei regularly offers yoga sessions in Garmisch-Partenkirchen. Depending on the season and weekly programme, classes may include Vinyasa yoga, Yin yoga, back yoga and Yogilates.
Is the activity programme at the Werdenfelserei free of charge?
Part of the activity programme is included free of charge for hotel guests at the Werdenfelserei. There are also special Extra Escapes, such as breathwork or Jin Shin Jyutsu, which can be booked separately.
Are the yoga and fitness classes suitable for beginners?
Yes. The classes are also suitable for beginners and are adapted to the group. No previous experience is needed — just comfortable clothing, a little curiosity and the wish to do something good for your body.
Is there a fitness room at the hotel?
Yes. The Werdenfelserei has a small fitness room with TRX straps, fascia rollers and an EISENHORN strength station. Guests can train freely and easily fit their workout into their holiday.
Can I book personal training or personal yoga?
Yes. Personal training and personal yoga can be requested individually. Each session is tailored to your personal goals, needs and current fitness level.
Can external guests also join the yoga and fitness programme?
Yes, external guests can also join our yoga and fitness programme at the Werdenfelserei for a fee. Registration is possible by phone on +49 8821 6869390 or easily via our online booking system. Please note that places are limited depending on the class, and advance reservation is required.